Beyond Health NewsClips

. . . hidden hazards of your barbecue Summer’s the time for firing up the outdoor barbecue. But while it may feel healthy to do your cooking out in the fresh air, grilling, like all high-temperatur … read more

by Raymond Francis Completely abstaining from a food causing hidden allergies for 3-6 months often leads to recovering the ability to eat the food again (usually in moderation) without generating a … read more

. . . high quality ingredients are the key to making these recipes stand-outs GRILLED FIG, GRAPE AND ARUGULA SALAD Ingredients: 8 fresh figs, sliced in half 1-1/2 cups organic seedless grapes, … read more

Question:  I have been told that avocados are not good for you because they contain too much fat. I would like to know what you think. E. W. — Sacramento, CA Answer:  There is this obsession wit … read more

Question: What’s the best way to wash fresh fruits and vegetables? S. P. – Chapin, SC Answer: In truth, there is a lot of contaminated food out there and some people even soak their produce in C … read more