Beyond Health NewsClips

Question: Whenever I am stressed, I crave sugar. I was wondering if this is normal, and if there is something I can do about it. E. T. – Orlando, FL Answer: First about your cravings, there is p … read more

. . . whether you're young or old, exercise makes you smarter Here’s one more reason to exercise: As you age, it’s the best way to prevent cognitive decline and dementias like Alzheimer’s. But no m … read more

. . . PLP, the bioactive form of vitamin B6, can make a world of difference If all it did was support methylation, vitamin B6 would be a very valuable nutrient. But it does a lot more. It’s a “neur … read more

. . .  a unique garlic supplement higher in antioxidants than fresh, raw garlic If you have heart disease, or are worried about developing heart disease, there are a number of factors you may be mo … read more

. . . and for protection from the sun Bruce Fife, CN, ND probably knows more about coconut oil than anyone on the planet. Having observed first-hand the effects of coconut oil on skin over many yea … read more