Beyond Health NewsClips

Everyone knows that fruits and vegetables are good for us. Most people know we don’t get enough. But fewer people know that the nutritional content of conventionally grown fruits and vegetables has be … read more

Would you like to be smarter? Of course, you would! Who wouldn’t want to be able to bring laser-like attention to the task at hand, assess all the elements in a situation quickly, analyze how the … read more

Facts don’t cease to exist just because they’re ignored – Aldous HuxleyThe above quote introduces nutritionist Ann Louise Gittleman’s book Zapped, about the invisible pollution that is increasing … read more

How much vitamin C do you need?The government’s Recommended Daily Allowance (RDA)—90 milligrams (mg) of vitamin C per day for adult men and 75 mg per day for adult women—is enough to prevent scurv … read more

A major reason we slow down as we age is that we’re carrying around a lifetime’s accumulation of toxins. When toxins coming in exceed our ability to detoxify and eliminate them, they get stor … read more