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Beyond Health NewsClips

Think You’re Getting Enough Zinc?

Think You’re Getting Enough Zinc?

Nov 3rd 2025

Necessary for the function of more than 300 different enzymes, zinc is “essential for virtually all processes in the human body.” But even though Mother Nature wisely put a little zinc into most fo … read more
The Role of Exercise in Weight Loss

The Role of Exercise in Weight Loss

Nov 3rd 2025

It may seem like a simple mathematical equation:  One pound equals about 3,500 calories. If you want to lose one pound, you simply eat less and/or exercise more so that you consume 3,500 less … read more