Beyond Health NewsClips

"Let food be thy medicine, and medicine be thy food." - Hippocrates Do your meals leave you feeling light and full of vitality, or do they weigh you down, making you feel sleepy and dull? Although all … read more

You never feel like you have enough time. Your day seems like it just doesn't have enough hours, or you're too tired to tackle everything on your list. However, rather than attempt to speed up your pa … read more

Want to age slower and live longer? Back in 1976, Dr. Benjamin S. Frank, a medical doctor and PhD molecular biologist, published a best-selling book, Dr. Frank’s No-Aging Diet.  This book pro … read more

Life tends to feel like you're always on the go: You're reaching for a new goal at work, attempting to squeeze in more time for your family or hobbies, and then you address your health by going to the … read more

The most common complaint bringing patients to doctors’ offices these days is low energy.  Most often, if you go in complaining of fatigue, after a battery of tests, you will be told there’s noth … read more