Beyond Health NewsClips

We’ve been telling you how important it is to get 40-100 grams of dietary fiber in your diet daily to support a healthy gut population of good bacteria (probiotics), which in turn probably doe … read more

About one in 23 men and one in 25 women in the US will develop colon cancer during their lifetimes.  Although using colonoscopies to find and remove cancerous polyps has reduced the overall … read more

When to Take Your Supplements for Best Results The body performs different functions at different times of the day. Timing supplements thoughtfully can help improve digestion, absorption, and effectiv … read more

The human microbiome—that 3½ to 4 pounds of bacteria, bacteriophage, fungi, protozoa, and viruses that live on and in us, primarily in our intestines, is finally getting the attention it deserves, and … read more

It only makes sense to do whatever we can to strengthen our immune systems during the continuing COVID pandemic, and one of the best ways to do that is by supporting a thriving and varied population o … read more