Beyond Health NewsClips

Necessary for the function of more than 300 different enzymes, zinc is “essential for virtually all processes in the human body.” But even though Mother Nature wisely put a little zinc into most fo … read more

Perhaps you’ve been pleased with how you’ve been eating. You’re following Raymond Francis’s book, Never Be Fat Again, eating a nutrient dense diet, taking good supplements, avoiding toxins and exer … read more

Not all food cravings lead to overeating. Your body can give you legitimate cues that certain nutrients are needed, or even that a certain food will fulfill an emotional need.  If you find tha … read more

What is a plant-based diet? There are different interpretations, but except for the vegan diet, which is exclusively plant, most plant-food diets are centered on plant foods, especially vegetables, … read more

Consumers are finally beginning to bypass sugar-sweetened beverages (SSBs) and their equally toxic artificially-sweetened alternatives. Some people are nixing coffee to avoid excess caffeine’s stre … read more