Beyond Health NewsClips

In the last NewsClips we told you about a new test for oxidized LDL that should revolutionize cardiology.  It turns out that LDL cholesterol isn’t the problem—it’s only oxidized LDL that cause … read more

Although most people have trouble getting even the minimal 5-9 servings of fruit and vegetables per day. Recommended by the USDA, it seems that everyone agrees that eating lots of fresh fruits … read more

This year we’re focusing on energy—which of course comes from eating food. But overeating—eating more than we need to meet biological demand—can weigh us down, literally, with energy stored as fat.Ou … read more

How much thought do you give to dietary fiber? If you’re like most of us, it’s not a priority—but it should be! Dietary fiber is one of the most important determinants of your health! Almost ever … read more

We all want to get the most out of our diet and there has been much talk about supposed Superfoods that are more nutritionally dense then other foods. For most, these fruits and vegetables, with a f … read more