Beyond Health NewsClips

It’s been called “the most effective, potent way that we can improve quality of life and duration of life.” If it were a drug, “it would likely be the most valuable pharmaceuti … read more

Spending time in the natural world can normalize our inner “body clock” also known as our circadian rhythm. Attuned to environmental cues like sunlight, temperature, and seasonal changes, our circa … read more

Glucosamine is primarily known as supplement for supporting joint health; in Europe it’s even been approved as a drug for treating osteoarthritis. But researchers have found that people taking glucos … read more

Vitamin E is an essential fat-soluble vitamin that we can’t do without. It’s known primarily as an antithrombic, preventing blood clots inside blood vessels, and as the body’s primary fat-soluble … read more

Deficiency of vitamin E is more predictive of heart disease and cardiac death than any other single factorOne of the most important nutrients to protect the heart is vitamin E. Yet according to a stud … read more