Beyond Health NewsClips

Probiotics and the Heart? What the Research Suggests If you’ve never given much thought to the microbes living in your gut, recent research may change that. Scientists have long known that the … read more

How Your Gut Bacteria Shape Stress, Anxiety, and Emotional Resilience Over the past two decades, research into the gut microbiome the roughly 3½–4 pounds of microscopic organisms living p … read more

Dietary Fiber: One of the Most Powerful Tools for Preventing Chronic Disease You can significantly reduce your risk of many of today’s most common chronic diseases simply by increasing your inta … read more

There’s a hefty price to pay for using antibiotics. They kill pathogens, but they also kill beneficial intestinal bacteria and allow harmful microbes to proliferate. Even one course of antibiotics … read more

It’s flu season again, but you don’t need to get caught by a cold or the flu. The truth is, healthy people don’t get colds. Many people in traditional healthy cultures live well past a hundred with … read more