Beyond Health NewsClips

Q: I know your position on x-rays—you advise avoiding them if they’re not medically necessary—but what about MRIs? I have been having lower back pain, and my doctor has suggested that I get one. — … read more

Q: What are your suggestions for getting rid of cellulite? — D. Cox, Bethesda, Md. A: There are many factors involved in developing cellulite, and just being a woman is one of the big ones. About … read more

Addressing Root Causes Acne is not simply a skin issue; it’s closely connected to diet, hormones, inflammation, and gut health. Addressing these underlying factors often leads to meaningful impr … read more

How Much Vitamin C Do You Really Need? There isn’t a single “correct” dose of vitamin C that works for everyone. An individual’s vitamin C needs vary based on: Genetics Env … read more

When to Take Your Supplements for Best Results The body performs different functions at different times of the day. Timing supplements thoughtfully can help improve digestion, absorption, and effectiv … read more