Beyond Health NewsClips

Question:  I have been told that avocados are not good for you because they contain too much fat. I would like to know what you think. E. W. — Sacramento, CA Answer:  There is this obsession wit … read more

Question: What’s the best way to wash fresh fruits and vegetables? S. P. – Chapin, SC Answer: In truth, there is a lot of contaminated food out there and some people even soak their produce in C … read more

Question: Are eggs good to eat? G. F. – Fairfax, CA Answer: Eggs are an excellent source of many essential nutrients, and can safely be included in a good diet. For many years, eggs have been fa … read more

Question: Whenever I am stressed, I crave sugar. I was wondering if this is normal, and if there is something I can do about it. E. T. – Orlando, FL Answer: First about your cravings, there is p … read more

Question: I am 69 years old and have recently developed numbness and tingling in my hands and feet. I am also experiencing problems with my sense of balance and memory. My doctor says I am in good hea … read more