Beyond Health NewsClips

The Holiday Stress Paradox The holidays are supposed to be joyful. Yet for many people, they trigger: Irritability Overwhelm Fatigue Brain fog Sleep disruption Emotional reactivity Some … read more

A 200-Million-Year-Old Secret to Longevity The Ginkgo biloba tree is the oldest living tree species on earth. It has survived: Ice ages Environmental catastrophes Industrial pollution Even Hir … read more

The Real Question: Surgery or Prevention? By age 80, more than half of Americans will either develop a cataract or undergo cataract surgery. Yes, surgery is common.Yes, it is often successful. But her … read more

Current medical treatments for benign prostatic hyperplasia (BPH) leave a lot to be desired. Although the most popular BPH medications, drugs like Proscar (finasteride), alleviate BPH symptoms (lower … read more

. . . let's make the common cold rare! Although viral infections are considered normal, they’re actually quite unusual among cultures where people consume a healthy diet and follow a healthy way … read more