Beyond Health NewsClips

Consuming enough magnesium is only half the battle. For our bodies to utilize it, magnesium needs to be absorbed and get into our cells. However, when you’re deficient in magnesium, you face a para … read more

Who wants to bet that a thick, juicy steak would satisfy your appetite more completely than a bowl of beans and peas? If you bet on the steak, you would be wrong. A recent study proved it. The re … read more

How to Measure Your Omega-3 Status — And Why It Matters We’ve written extensively about the importance of a special family of fats known as omega-3 fatty acids—and for good reason. O … read more

As we arm ourselves for our battle with COVID-19, we must not forget zinc.  This is especially true for those over the age of 40, and the need increases with increasing age. According to the … read more

The road to health is paved with good intestines. – Unknown Living a long and healthy life depends on good digestion and a strong immune system. Both of these rely on helpful bacteria living i … read more