Beyond Health NewsClips

The major keys to supporting healthy blood sugar regulation are diet and exercise. Our primitive ancestors who were physically active and ate diets high in fiber and low in carbohydrates didn’t have t … read more

Many different nutrients are involved in managing blood sugar. If you are deficient in even one, your blood sugar regulation will be impaired. This is why it’s so important to cover the basics by t … read more

There’s a hefty price to pay for using antibiotics. They kill pathogens, but they also kill beneficial intestinal bacteria and allow harmful microbes to proliferate. Even one course of antibiotics … read more

February was Heart Health month, and we honored it by writing about two nutrients that are critical for a healthy heart, vitamin E and CoQ10. However no discussion of nutrients that benefit the hea … read more

The mighty mitochondria! You’ve heard us talk about them before. Mitochondria are the tiny power houses inside our cells that take glucose and fats from the blood and magically convert them into en … read more