Beyond Health NewsClips

It may seem like a simple mathematical equation:  One pound equals about 3,500 calories. If you want to lose one pound, you simply eat less and/or exercise more so that you consume 3,500 less … read more

Your body is harboring a couple of potential saboteurs! The words saboteur and sabotage come from French mill workers who would throw their wooden shoes, called sabots, into the machinery at work … read more

Quercetin is a plant compound found in fruits & vegetables, especially apples, onions, and tea. It makes so many different contributions to good health that at Beyond Health we consider it a fo … read more

Quercetin (pronounced kwer՚-sa-tin) is one of Mother Nature’s most wonderful nutrients. Found naturally in many colorful fruits and vegetables, quercetin supports healthy cell function, providing m … read more

While the world’s attention is riveted by COVID-19, pervasive magnesium deficiency has been an ongoing health crisis for at least sixty years, causing death, disease, and reduced qualit … read more