Beyond Health NewsClips

It never seems like you have enough time - or motivation. You think your dreams and aspirations are within your grasp, but no matter your efforts, they always feel just out of reach. Don't gi … read more

"Let food be thy medicine, and medicine be thy food." - Hippocrates Do your meals leave you feeling light and full of vitality, or do they weigh you down, making you feel sleepy and dull? Although all … read more

You never feel like you have enough time. Your day seems like it just doesn't have enough hours, or you're too tired to tackle everything on your list. However, rather than attempt to speed up your pa … read more

Want to age slower and live longer? Back in 1976, Dr. Benjamin S. Frank, a medical doctor and PhD molecular biologist, published a best-selling book, Dr. Frank’s No-Aging Diet.  This book pro … read more

Life tends to feel like you're always on the go: You're reaching for a new goal at work, attempting to squeeze in more time for your family or hobbies, and then you address your health by going to the … read more