-
Reversing Magnesium Deficiency(Post)
Consuming enough magnesium is only half the battle. For our bodies to utilize it, magnesium needs to be absorbed and get into our cells. However, when you’re deficient in magnesium, you face a par ...
Serotonin, Fish Oil and Your Brain(Post)Omega-3s, Mood, and the Biochemistry of Depression Several years ago, Spanish researchers followed more than 12,000 European university graduates over a period of 6½ years, tracking diet and m ...
Aged Garlic Extract (AGE) for your Heart and Mind(Post). . . a unique garlic supplement higher in antioxidants than fresh, raw garlic If you have heart disease, or are worried about developing heart disease, there are a number of factors you may be m ...
Curcumin and Heart Disease(Post)Curcumin: A Powerful Ally for Heart Attack and Stroke Prevention If heart disease runs in your family—or if you’ve already been diagnosed—you’re likely living with the constan ...
Want More Energy? Detox Your Liver for Vitality(Post)A major reason we slow down as we age is that we’re carrying around a lifetime’s accumulation of toxins. When toxins coming in exceed our ability to detoxify and eliminate them, they get sto ...
Zinc: The need for supplementation increases with age(Post)As we arm ourselves for our battle with COVID-19, we must not forget zinc. This is especially true for those over the age of 40, and the need increases with increasing age. According to th ...
Understanding Magnesium and Diarrhea: Key Insights(Post)Getting enough magnesium is a problem for most people in industrial societies, where soil depletion and food processing have stripped minerals, especially magnesium, from our food; and magnesium def ...
Clearing “Zombie” Cells Out of Your Body(Post)Don’t look now, but we’ve all got a population of “zombie” cells living in our bodies! Like us, cells are born, have a life and die. Ideally, when they lose their ability to divide and rep ...
Understanding The Depression Epidemic: Causes and Solutions(Post)Depression: A Cellular Perspective on Mood, Modern Life, and Recovery The World Health Organization has long projected that depression would become one of the leading contributors to global disease b ...
Discover Insights with Ask Raymond Francis Blog(Post)“Hello all...I will be answering your questions regarding health and supplements. Please feel free to send any questions you may have to [email protected]. Over the upcoming months ...
Hidden Saboteurs Destroying Your Health(Post)Your body is harboring a couple of potential saboteurs! The words saboteur and sabotage come from French mill workers who would throw their wooden shoes, called sabots, into the machinery at wor ...
Natural Therapies for High Blood Pressure(Post)When Drugs Aren’t the Whole Answer for High Blood Pressure High blood pressure (hypertension) remains one of the most common chronic conditions worldwide. Prescription medications can be life-s ...
Discover Quercetin: Protection from Estrogenic Chemicals(Post)Like bisphenol A (BPA), many endocrine disruptors are estrogen mimics, also known as xenoestrogens. These copycat estrogens add to your body’s estrogen load and lead to an increasingly common problem ...
Are You Suffering from Silent Inflammation?(Post)“Controlling the triggers of age-related inflammation could extend healthspan.”–Yale School of Medicine. Allergies, arthritis, cancer, diabetes, atherosclerosis, osteoporosis, Alzheimer’s dis ...
Understanding Cancer: Turn it On or Turn it Off(Post)Cancer: Understanding the Process So We Can Interrupt It Cancer is one of the most feared diagnoses in modern society, and its incidence has increased dramatically over the past century. While cancer ...
The Right Kind of Quercetin(Post)At Beyond Health, we pride ourselves on presenting nutrients in their purest and most bioavailable forms. It’s costlier to do things this way, but the result is that our supplements are often many ...
Discover Why Nature: Try It. You’ll Like It! Today(Post)"Forget not that the earth delights to feel your bare feet, and the winds long to play with your hair." -- Khalil Gibran Before reading any further, if you want to laugh and feel good about life ...
Mental Health and Our Children(Post)When Psychiatric Drugs Replace Real Care for Children A recent article in The New York Times told the story of a young woman who had been prescribed ten different psychiatric drugs by the time she gr ...
The Multiple Assaults on our Microbiomes(Post)The human microbiome—that 3½ to 4 pounds of bacteria, bacteriophage, fungi, protozoa, and viruses that live on and in us, primarily in our intestines, is finally getting the attention it deserves, an ...
Shingles(Post)Question: I have a bad case of the shingles with a lot of pain. Can you suggest anything to help? B. R. – Carson City, NV Answer: Shingles is caused by the chickenpox virus reactivating in t ...