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Effective Strategies for Treating Sports Injuries(Post)
Prevention is always best, but if you should become injured, you don't need to resort to toxic drugs like NSAIDS that reduce pain short-term but lead to long-term damage and retard healing. To allevia
Exploring Death and Old Age: Insights and Reflections(Post)Question: Isn't death and old age just another acceptable form of poor health? We can only cure what we recognize. If we can't recognize death as a disease that can be cured, then can we ever stri
Green Tea for Youthful Looking Skin(Post)The 1,000-Year Beauty Ritual Modern Science Is Finally Explaining For centuries, Japanese women have relied on a simple ritual for maintaining firm, youthful skin: drink green tea — and bathe in it. T
Johnson & Johnson Removing Many Toxins from Its Products(Post)What You Put on Your Skin Doesn’t Stay on Your Skin Most people assume personal care products sit harmlessly on the surface of the body. In reality, many ingredients are absorbed through the skin and
Leaky Gut -- The Source of Your Problems?(Post)by Raymond Francis Have you got allergies? Any one of a number of digestive complaints and disorders? A chronic sinus infection? Arthritis? Brain fog? Unexplained rashes? Fatigue? Headaches? All of
Reversing Magnesium Deficiency(Post)Consuming enough magnesium is only half the battle. For our bodies to utilize it, magnesium needs to be absorbed and get into our cells. However, when you’re deficient in magnesium, you face a para
Discover Why Aging is a Mistake You Can Avoid(Post)Aging Is Not Inevitable It Is Inflammatory “Aging is a mistake,” said Deepak Chopra. While chronological aging is unavoidable, accelerated biological aging is not. What most people call “aging” is of
Energize with Fresh Fruits and Vegetables(Post)"Let food be thy medicine, and medicine be thy food." - Hippocrates Do your meals leave you feeling light and full of vitality, or do they weigh you down, making you feel sleepy and dull? Although all
Exercise to Keep Your Brain Young and Sharp(Post). . . whether you're young or old, exercise makes you smarter Here’s one more reason to exercise: As you age, it’s the best way to prevent cognitive decline and dementias like Alzheimer’s. But no m
Discover Quercetin: Protection from Estrogenic Chemicals(Post)Like bisphenol A (BPA), many endocrine disruptors are estrogen mimics, also known as xenoestrogens. These copycat estrogens add to your body’s estrogen load and lead to an increasingly common problem
Essential Pool Safety: New Data You Need to Know(Post)Chlorinated Pools and Health: What the Research Actually Shows Swimming is widely viewed as a healthy activity—especially for children. However, research over the past two decades suggests that freque
Discover Another Way to Build Strong Bones Today(Post)Vitamin E: An Overlooked Ally in Bone Health If you’ve followed Beyond Health for any length of time, you know that strong bones require more than calcium alone. Bone health depends on a coordinated t
Discover How You Are What You Eat…and It’s Killing You(Post)REPRINTED FROM BEYOND HEALTH® News by Raymond Francis A pandemic of chronic and degenerative disease is sweeping our country—diseases such as cancer, heart disease, diabetes, obesity, arthritis,
Understanding Immune Dysfunction and AIDS: Key Insights(Post)REPRINTED FROM BEYOND HEALTH® News by Raymond Francis AIDS is only one small part of the largest epidemic in history, the epidemic of immune dysfunction disease that is sweeping the planet. This
Curcumin to Prevent Alzheimer's(Post)Question: I am concerned about Alzheimer’s disease, and I read that curcumin can prevent Alzheimer’s. I was wondering if that is true and if I should be taking it? P. H. - Dublin, NH Answer: Wha
Safest Way to Get Rid of Heavy Metals(Post)Question: What is the safest way to get rid of heavy metals? S. A. — San Anselmo, CA Answer: Heavy metals (lead, mercury, cadmium, arsenic, thallium, chromium) are one of our biggest health p
DNA, RNA and Aging(Post)Want to age slower and live longer? Back in 1976, Dr. Benjamin S. Frank, a medical doctor and PhD molecular biologist, published a best-selling book, Dr. Frank’s No-Aging Diet. This book pro
A Winning Combination: Intuitive Eating and Never Be Fat Again(Post)Beyond Health’s approach to weight loss, presented in Raymond Francis’ Never Be Fat Again, (NBFA) is based on the theory of one disease and two causes. We say there is really only one disease—malfunc
Even Better News for Wine Lovers(Post). . . drinking it daily is good for you! Wine, especially red wine, is less problematic than chocolate. You can drink it every day, and it’s actually good for you! . . . as long as it’s in moderati
How Sunscreen Ages Your Skin and Causes Cancer(Post). . . It's not nice to fool Mother Nature!Elizabeth Plourde, PhD, author of the book Sunscreens – Biohazard: Treat as Hazardous Waste, is on a campaign to expose the truth about sunscreens. Touted for
