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Sugar Cravings(Post)
Question: Whenever I am stressed, I crave sugar. I was wondering if this is normal, and if there is something I can do about it. E. T. – Orlando, FL Answer: First about your cravings, there is ...
Discover the Fun in Breakfast of Chumps Today!(Post)REPRINTED FROM BEYOND HEALTH® News by Raymond Francis Disease is a choice. And there is only one disease, malfunctioning cells. Cells will malfunction for only two reasons- they are not getting ...
Essential Insights: What You Should Know About Alcohol(Post)REPRINTED FROM BEYOND HEALTH® News by Raymond Francis Alcohol has been woven into the fabric of human culture for millennia, but for millions of Americans alcohol has become something more—it h ...
Effective Strategies for Weight Loss Over Forty(Post). . . resisting the stealthy encroachment of middle-age spread! I’m not going to lie. If you’re a woman whose had weight problems all her life, it’s not going to get any easier once you hit forty ...
New Year, New You... What's your Health Goal?(Post)What’s your #1 resolution for 2013? Chances are it’s got something to do with health. Even if your resolutions don’t concern health, you’ve got to have enough energy and vitality to achieve them.Of c ...
Treating Parkinson’s Disease with High-Dose Thiamine (HDT)(Post)Parkinson's disease (PD) is a progressive neurological condition. Although it may start out with something as simple as a tremor in a single finger, it can progress over the years to complete disa ...
Reduce Inflammation by Improving Your Omega-3:Omega-6 Ratio(Post)Inflammation is a major factor in pain and in all kinds of disease from arthritis to allergies, heart disease, obesity, neurodegenerative brain disease and more (see Inflammation: a Common Den ...
Achieve Lifelong Health with Lots of Antioxidants(Post). . . green tea is one of many sources of antioxidants A study recently published in the American Journal of Clinical Nutrition followed almost 14,000 Japanese men and women aged 65 and older fo ...
Understanding the Global Antibiotic Crisis Today(Post)REPRINTED FROM BEYOND HEALTH® News by Raymond Francis Last May, the World Health Organization issued a report warning that common diseases are popping up in incurable strains. "We are standing ...
An Introduction to Parkinson’s Disease(Post)Parkinson’s Disease (PD) is our most common neurodegenerative disease after Alzheimer’s and one of the world’s fastest growing neurological disorders. About a million people had PD in 2017, costing t ...
8 Ways to Combat Dry Winter Skin(Post)diet is by far the most important factor in keeping your skin hydrated, smooth and supple In winter, we may go from icy cold winds outside to dry, forced air heat inside. Extreme temperatures – ...
Beyond Health’s Dietary Fiber Formula(Post)Over the past weeks, we’ve told you why you’ve got to have adequate fiber if you want to achieve and maintain optimal health. Fiber is sorely lacking in the American diet, and even if you eat an ...
Don’t Let Your Kids Drink the Milk at School!(Post). . . it’s probably been made even more toxic with aspartame Our poor children are faced with unhealthy food choices everywhere they look. One place parents should be able to count on to provide ...
Uncovering Hidden Hypothyroidism: Signs and Solutions(Post). . . many cases of hypothyroidism go undiagnosed You’re troubled with fatigue, cold hands and feet, headaches, dry and rough skin, hair loss, and to top it all off, you’re overweight but the scal ...
Discover Carotene: The Secret to Beautiful Skin(Post)Our bodies convert carotene into Vitamin A.Vitamin A is a vital nutrient in maintaining healthy lungs, heart, eyes, and just about every other organ, including our bodies’ largest organ, OUR SKIN.P ...
Empowering Athletic Children with Asthma to Thrive(Post)Question: What supplementation would you suggest for an athletic 11 year boy with asthma? — Internet Answer:You should pride yourself in recognizing that supplementation is needed for young ath ...
Exploring X-Ray Mutations: Uncovering Hidden Secrets(Post)Medical X-Rays: Understanding the Risks and Making Informed Choices A Conversation We Need to Have Medical imaging has transformed modern healthcare. X-rays, CT scans, and other radiologic tools all ...
How HFCS Leads to Weight Gain(Post)Fructose is a form of sugar found naturally in fruits and vegetables. It’s also a component of refined table sugar, or sucrose, which is half glucose and half fructose, and of high fructose corn syru ...
Beware of High- Fructose Corn Syrup: Health Risks Explained(Post)The Hidden Sugar in Processed Foods — and Why High-Fructose Corn Syrup Raises Red Flags Sugar is everywhere in the modern diet—but not all sugars behave the same in the body. While table ...
Coconut Oil—a Promising New Study for Treating Alzheimer’s(Post). . . new study could prove it helps prevent or reverse symptoms of dementia Recent data estimates 5.4 million Americans suffer from Alzheimer’s disease. Plus another 30 million across the glob ...