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Vitamin D – Many Don’t Know They’re Deficient(Post)
There isn’t a vitamin more important to your health than vitamin D. You need it to build and maintain strong bones. Your immune system is crippled without it. Vitamin D deficiency appears to raise the
How Can You Tell if You’re EFA Deficient?(Post)How can you tell if you’re deficient in essential fatty acids (EFAs)? Here are some clues. There are two families of EFAs, the omega 6s and the omega 3s. Omega 6 Deficiency Dry, flakey skin i
Treating Parkinson’s Disease with High-Dose Thiamine (HDT)(Post)Parkinson's disease (PD) is a progressive neurological condition. Although it may start out with something as simple as a tremor in a single finger, it can progress over the years to complete disab
New Year, New You... What's your Health Goal?(Post)What’s your #1 resolution for 2013? Chances are it’s got something to do with health. Even if your resolutions don’t concern health, you’ve got to have enough energy and vitality to achieve them.Of co
Achieve Lifelong Health with Lots of Antioxidants(Post). . . green tea is one of many sources of antioxidants A study recently published in the American Journal of Clinical Nutrition followed almost 14,000 Japanese men and women aged 65 and older for
Reduce Inflammation by Improving Your Omega-3:Omega-6 Ratio(Post)Inflammation is a major factor in pain and in all kinds of disease from arthritis to allergies, heart disease, obesity, neurodegenerative brain disease and more (see Inflammation: a Common Deno
EPA, DHA, and Cytokine Storm(Post)A recently published Opinion Article suggests that the omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) may have an important role to play in preventing or at le
Understanding the Global Antibiotic Crisis Today(Post)REPRINTED FROM BEYOND HEALTH® News by Raymond Francis Last May, the World Health Organization issued a report warning that common diseases are popping up in incurable strains. "We are standing o
8 Ways to Combat Dry Winter Skin(Post)diet is by far the most important factor in keeping your skin hydrated, smooth and supple In winter, we may go from icy cold winds outside to dry, forced air heat inside. Extreme temperatures – both h
Discover Carotene: The Secret to Beautiful Skin(Post)Our bodies convert carotene into Vitamin A.Vitamin A is a vital nutrient in maintaining healthy lungs, heart, eyes, and just about every other organ, including our bodies’ largest organ, OUR SKIN.Po
Exploring X-Ray Mutations: Uncovering Hidden Secrets(Post)Medical X-Rays: Understanding the Risks and Making Informed Choices A Conversation We Need to Have Medical imaging has transformed modern healthcare. X-rays, CT scans, and other radiologic tools allo
Beware of High- Fructose Corn Syrup: Health Risks Explained(Post)The Hidden Sugar in Processed Foods — and Why High-Fructose Corn Syrup Raises Red Flags Sugar is everywhere in the modern diet—but not all sugars behave the same in the body. While table sugar (sucros
How HFCS Leads to Weight Gain(Post)Fructose is a form of sugar found naturally in fruits and vegetables. It’s also a component of refined table sugar, or sucrose, which is half glucose and half fructose, and of high fructose corn syrup
Empowering Athletic Children with Asthma to Thrive(Post)Question: What supplementation would you suggest for an athletic 11 year boy with asthma? — Internet Answer:You should pride yourself in recognizing that supplementation is needed for young athl
Essential Tips for Maintaining and Improving Vision(Post)Protecting Vision at the Cellular Level Poor vision and age-related eye conditions have become increasingly common in modern society. While genetics and aging are contributing factors, nutrition and
Do You Have Silent Liver Disease? Discover the Signs(Post). . . it's estimated that more than 30% of the US population does Just what we need, a new epidemic! A disease that didn’t even have a name until 1980, Non-Alcoholic Fatty Liver Disease (NAFLD) has
Introducing Beyond Health’s Glucose Control Formula(Post)Many different nutrients are involved in managing blood sugar. If you are deficient in even one, your blood sugar regulation will be impaired. This is why it’s so important to cover the basics by t
Women’s Health at Every Phase of Life: Key Vitamins and Essential Care Tips(Post)Women’s health undergoes significant changes throughout life, with each phase bringing unique challenges and needs. From adolescence to menopause and beyond, understanding these transitions helps wome
Curcumin Outperforms NSAIDS in Rheumatoid Arthritis(Post). . . without adverse side effects A recent study done in India found that 500 mg of curcumin taken twice daily outperformed a commonly used non-steroidal anti-inflammatory drug (NSAID), diclofenac
Think Artificial Sweeteners Help with Diabetes?(Post). . . think again! Consumers in search of weight loss and blood sugar control often turn to toxic artificial sweeteners for help. But a new study indicates this is a poor strategy. Sucralose, al
