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Understanding Allergies and the Gut: Key Insights(Post)
. . . probiotics prevent and treat allergies Has it seemed to you that more and more people you know have allergies? There’s been a dramatic rise in the incidence of allergies in the industrialized
Why Beyond Health Olive Oil?(Post)Olive oil is good for us. Studies have shown that olive oil is an especially healthy food that is good for the heart, protects against cancer, reduces pain, lowers blood pressure, protects against oxi
Empowering Athletic Children with Asthma to Thrive(Post)Question: What supplementation would you suggest for an athletic 11 year boy with asthma? — Internet Answer:You should pride yourself in recognizing that supplementation is needed for young athl
Discover How You Are What You Eat…and It’s Killing You(Post)REPRINTED FROM BEYOND HEALTH® News by Raymond Francis A pandemic of chronic and degenerative disease is sweeping our country—diseases such as cancer, heart disease, diabetes, obesity, arthritis,
Protect Your Brain from Pesticides(Post). . . with antioxidants Want to never get Parkinson’s Disease? Avoid pesticides! Many studies have shown a connection between pesticides and brain damage. Because it’s impossible to avoid all pe
The Secret to Long Life: Probiotics(Post)The road to health is paved with good intestines. – Unknown Living a long and healthy life depends on good digestion and a strong immune system. Both of these rely on helpful bacteria living i
Your Immune System and Dealing with Viruses(Post)It's not that easy for a virus to take hold in the body. Should it gain entry, it must first attach itself to a cell, then pass through the cell's outer membrane, and, once inside the cell, take over
Nutrition and Your Eyes(Post)REPRINTED FROM BEYOND HEALTH® News by Raymond Francis Cataracts and macular degeneration are the two major causes of visual impairment in the elderly. Neither of these should ever happen. So how
Discover Delicious Recipes: Make Mine Gluten-Free!(Post)Thank you — this one required significant modernization. The original version contains: Inflated prevalence claims (“possibly up to 50%”) Broad disease causation claims “100% cured” language C
Gut Flora. . .The Key to Overall Health(Post). . . and how Vitamin C is essential in maintaining gut flora balance When we think of bacteria, we usually think of the bad ones that cause disease, or sometimes death. Bad bacteria—like botulinum
Discover the Integrity of Supplements Confirmed Today(Post). . . five of the biggest drug industry lies debunkedRecent media accounts condemning the integrity of supplements are nothing new.The FDA, Big Pharma, and their cronies in the news media have spent y
Chores, Responsibility and Children(Post)One way to prepare your child for a satisfying and successful life is by helping them take on increasing levels of age-appropriate responsibility for taking care of themselves and contributing t
Conquering Diabetes: Your Ultimate Guide to Wellness(Post)REPRINTED FROM BEYOND HEALTH® News by Raymond Francis Diabetes, a metabolic disorder affecting carbohydrate metabolism, is an out-of-control epidemic. It doesn’t have to be this way. Diabetes is
B12 and Alzheimer’s...Protects the brain(Post)A recent study in the Journal of Neurology found that people who consume foods rich in vitamin B12 reduce their risk of developing Alzheimer’s in their later years. Vitamin B12 is found in animal sour
Overcoming Insomnia: Tips for Better Sleep Tonight(Post)REPRINTED FROM BEYOND HEALTH® News by Raymond Francis While most people will experience an occasional sleepless night, insomnia is a condition where lack of sleep is a regular occurrence charact
Understanding Concerns About Calcium for Better Health(Post)Can supplementary calcium cause a heart attack? At one time the main question we got about calcium was from women who weren’t sure they were getting enough to prevent osteoporosis. Today, both men and
Keep Muscle Mass as You Age with Good Nutrition(Post). . . four nutritional factors shown to help preserve muscle It’s not just bone loss we need to be concerned about as we age. Loss of muscle mass, or sarcopenia, often increases with age and can le
Curcumin and a Drug-Free Approach to Arthritis(Post)The secret to erasing arthritic pain is reducing inflammation. This is because inflammation does two things: it produces the swelling and sensitivity that causes pain, and it releases chemicals tha
Are You Getting Enough Fiber?(Post)Most people aren’t. Most Americans get about 15 grams of fiber daily. In 2002, the US government recommended that the average adult get between 21 and 38 grams each day. These recommendations were bas
MSM and Pain Management(Post)The Opioid Epidemic is big news these days. Committees are meeting to discuss ways to get Americans off these dangerous drugs, while scientists look for new drugs with less destructive side effects
