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    The Secret to Long Life: Probiotics(Post)

    The road to health is paved with good intestines. – Unknown Living a long and healthy life depends on good digestion and a strong immune system. Both of these rely on helpful bacteria living i

    Understanding Allergies and the Gut: Key Insights(Post)

    . . . probiotics prevent and treat allergies Has it seemed to you that more and more people you know have allergies? There’s been a dramatic rise in the incidence of allergies in the industrialized

    Do You Have Silent Liver Disease? Discover the Signs(Post)

    . . . it's estimated that more than 30% of the US population does Just what we need, a new epidemic! A disease that didn’t even have a name until 1980, Non-Alcoholic Fatty Liver Disease (NAFLD) has

    8 Ways to Combat Dry Winter Skin(Post)

    diet is by far the most important factor in keeping your skin hydrated, smooth and supple In winter, we may go from icy cold winds outside to dry, forced air heat inside. Extreme temperatures – both h

    Is Your Medication Robbing You of Nutrients?(Post)

    REPRINTED FROM BEYOND HEALTH® News By Hyla Cass, MD We have been called a pill-popping society, and statistics bear this out. Nearly 50 percent of American adults take at least one prescription

    Empowering Athletic Children with Asthma to Thrive(Post)

    Question: What supplementation would you suggest for an athletic 11 year boy with asthma? — Internet Answer:You should pride yourself in recognizing that supplementation is needed for young athl

    Discover How You Are What You Eat…and It’s Killing You(Post)

    REPRINTED FROM BEYOND HEALTH® News by Raymond Francis A pandemic of chronic and degenerative disease is sweeping our country—diseases such as cancer, heart disease, diabetes, obesity, arthritis,

    Protect Your Brain from Pesticides(Post)

    . . . with antioxidants Want to never get Parkinson’s Disease? Avoid pesticides! Many studies have shown a connection between pesticides and brain damage. Because it’s impossible to avoid all pe

    Curcumin and a Drug-Free Approach to Arthritis(Post)

    The secret to erasing arthritic pain is reducing inflammation. This is because inflammation does two things: it produces the swelling and sensitivity that causes pain, and it releases chemicals tha

    Are You Deficient in Magnesium?(Post)

    It’s Heart Month at Beyond Health. We recently wrote about magnesium and the heart—that magnesium is essential for a healthy heart, and that magnesium deficiency is often the real cause of cardiova

    Gut Flora. . .The Key to Overall Health(Post)

    . . . and how Vitamin C is essential in maintaining gut flora balance When we think of bacteria, we usually think of the bad ones that cause disease, or sometimes death. Bad bacteria—like botulinum

    Are You Getting Enough Fiber?(Post)

    Most people aren’t. Most Americans get about 15 grams of fiber daily. In 2002, the US government recommended that the average adult get between 21 and 38 grams each day. These recommendations were bas

    MSM and Pain Management(Post)

    The Opioid Epidemic is big news these days. Committees are meeting to discuss ways to get Americans off these dangerous drugs, while scientists look for new drugs with less destructive side effects

    Discover the Integrity of Supplements Confirmed Today(Post)

    . . . five of the biggest drug industry lies debunkedRecent media accounts condemning the integrity of supplements are nothing new.The FDA, Big Pharma, and their cronies in the news media have spent y

    Nutrition and Your Eyes(Post)

    REPRINTED FROM BEYOND HEALTH® News by Raymond Francis Cataracts and macular degeneration are the two major causes of visual impairment in the elderly. Neither of these should ever happen. So how

    Discover Delicious Recipes: Make Mine Gluten-Free!(Post)

    Thank you — this one required significant modernization. The original version contains: Inflated prevalence claims (“possibly up to 50%”) Broad disease causation claims “100% cured” language C

    Antioxidants and the Eyes(Post)

    . . . oxidative damage appears to be the major culprit in age-related vision loss Can you imagine losing your eyesight as you get older? It happens all the time, and unfortunately, it’s on the incr

    Your Immune System and Dealing with Viruses(Post)

    It's not that easy for a virus to take hold in the body. Should it gain entry, it must first attach itself to a cell, then pass through the cell's outer membrane, and, once inside the cell, take over

    Discover How Berberine and Weight Loss Work Together(Post)

    Gut HealthOne good thing about getting older is that we generally become more self-accepting, warts and all.  And if we’re getting a little paunchier in our mid-sections, in the broad scheme of thi

    Glutathione and Immunity(Post)

    Do you seem to catch every cold or flu going around? Do you have an ongoing infection, like the yeast infection candida, that you can’t get rid of?  Or do you have the opposite problem—an over