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    Energize with Fresh Fruits and Vegetables(Post)

    "Let food be thy medicine, and medicine be thy food." - Hippocrates Do your meals leave you feeling light and full of vitality, or do they weigh you down, making you feel sleepy and dull? Although all

    Discover How to Balance Your pH for Better Health(Post)

    Here is your clean, modern, science-forward Beyond Health rewrite, structured for credibility, readability, and compliance — while preserving the core “cellular health” framework and strong stance on

    Keep Your Skin Velvety Soft with Beyond Health Skincare Products(Post)

    Clean Skincare Matters Your Skin Absorbs More Than You Think Your skin is not a barrier. It is a living, breathing organ and what you apply to it doesn’t just sit on the surface. Many conventional ski

    Mastering Understanding Disease: Key Insights Revealed(Post)

    Here is your modern, structured, science-forward Beyond Health rewrite  preserving Raymond’s core “one disease” philosophy while softening absolutist claims and aligning with current compliance standa

    Discover Hidden Household Toxins and Stay Safe(Post)

    The Toxic Load Problem Is No Longer Theoretical We are living through an unprecedented chemical experiment. Thousands of synthetic compounds now permeate modern life air, water, food, packaging, furni

    7 Critical Steps for Taking Charge of Your Health in 2014(Post)

    You’ve heard us say before—“health is not chance, it’s a choice.” So to start the New Year, we’re challenging you—our Beyond Health family—to take the steps necessary and dedicate 2014 to improving

    How Blood Sugar Affects Your Health (Even If You Don't Have Diabetes)(Post)

    For many people, the words blood sugar immediately bring diabetes to mind. While blood sugar management is an essential part of diabetes care, maintaining healthy blood sugar is important for everyon

    Preventing Cancer(Post)

    REPRINTED FROM BEYOND HEALTH® News by Raymond Francis Cancer is probably the single most feared disease in America, and with good reason. Our cancer rate has been steadily increasing. From 1973

    Discover 13 Ways to Outsmart the Holidays Today!(Post)

    Have you ever won a stare-down with a tray of Christmas cookies?  You’ve probably heard that people gain an average of five to ten pounds between Thanksgiving and New Years. The good ne

    Why Strength Training Matters as You Age | Beyond Health(Post)

    Getting older is inevitable. Becoming weak doesn't have to be. When people think about healthy aging, nutrition, heart health, sleep, and maintaining a healthy weight often come to mind. But there's

    Embrace Change: Your Guide to New Year - New You!(Post)

    Forget diets. Forget New Year's resolutions.  You are building a new you, from the ground up, one healthy habit at a time. You endured the election.  You made it through Thanksgiving.  And, for the s

    Milk's Deception(Post)

    REPRINTED FROM BEYOND HEALTH® News By Brianna Grigsby “Got milk?” We see it all the time, on T-shirts, television commercials and advertisements. “Milk…it does a body good,” we are told by the m

    Understanding Air Pollution: Causes and Solutions(Post)

    REPRINTED FROM BEYOND HEALTH® News by Raymond Francis The average American breathes in about two heaping tablespoons of airborne particles each day. The smallest of these particles can

    Discover The Anti-Cancer Diet for Better Health(Post)

    REPRINTED FROM BEYOND HEALTH® News by Raymond Francis Very few people know what they should be doing to improve their health. This is why the health of the American people is in a long-term down

    Exploring A Nation at Risk: Insights and Impacts(Post)

    REPRINTED FROM BEYOND HEALTH® Newsby Raymond Francis"Never doubt the power of small groups to change the world; indeed, it is the only thing that ever has." Margaret Mead, Anthropologist 1901 – 1978 T

    Magnesium Is Everywhere Right Now. What Does It Actually Do?(Post)

    Magnesium Is Everywhere Right Now. But What Does It Actually Do? Scroll through health and wellness content lately and there's a good chance you'll come across magnesium. People are talking about tak

    Sugary Drinks and Stomach Cancer Risk: What New Research Found(Post)

    Sugary Drinks and Your Health: What New Research Says About Stomach Cancer Risk GI and Hepatology News - More than one sugary drink a day tied to double gastric cancer risk A soda with lunch. A sweet