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Sitting Kills; Moving Heals(Post)
Sitting Kills, Moving Heals is the title of a book by exercise physiologist Dr. Joan Vernikos. Her argument—one that has been confirmed by other scientists in a new field called “inactivity physiol
Discover the Power of Spiritual Healing Today(Post)REPRINTED FROM BEYOND HEALTH® News by Raymond Francis Spirit is the most powerful force in existence, yet few of us are using this power to heal. A woman once asked Thomas Edison, “What is elect
A Little Known Key to Healthy Immunity(Post)You eat a good diet with no sugar, take your supplements and probiotics, get enough sleep, and avoid toxins, but you’re still getting colds. What gives? Well you may be neglecting a crucial facto
Choose to Be Cancer-Free for Life: Your Path to Wellness(Post)The Risk of Cancer Is Real But You Don’t Have to Feel Powerless Cancer remains one of the most common health challenges of our time. Current lifetime risk estimates suggest that a significant percenta
The Healing Power of Human Touch(Post). . . a low-tech way to prevent stroke damage When someone we love is in distress, it’s instinctive to reach out and touch them in a comforting and reassuring way. If that person is having a stroke
What to Watch Out For in Choosing a Fish Oil Supplement(Post)Millions of Americans take fish oil supplements for their numerous benefits, including cardiovascular health benefits, improved mental clarity, increased energy, healthier circulation, and much m
Discover the Wonders of Bouncing Magic Today!(Post)Rebounding: A Simple Way to Move Every Cell in Your Body Movement Is Not Optional Health is shaped by many factors: Diet Toxic exposures Stress Genetics Sleep Emotional health Physical
Discover The Vitamin C Flush - Your Health Weapon(Post)Health begins in the gut - the intestines; and, thanks to antibiotics, chlorinated water, bad diet, food allergens, and vaccinations, almost everyone has a major problem in their gut. Chronic gut infl
Detoxification 101(Post)The Real Problem Isn’t One Toxin It’s the Total Load Most people worry about a single exposure: a chemical in food, something in tap water, or an ingredient in toothpaste. But the real issue is cumula
Effective Tips on How to Reduce Inflammation Naturally(Post)Inflammation is natural to your body - but only to a point. The presence of infection catalyzes this process, which helps your body fight off this intruder and encourages healing. However, your body c
Unlock Your Potential Acetyl-L-Carnitine - Brain Superfuel!(Post)Product OverviewAcetyl-L-carnitine maintains and improves brain function. It energizes and rejuvenates brain cells. It's been called "brain superfuel!" It improves learning ability, reaction time, a
Tylenol Taken as Directed Can Cause Severe Liver Damage (Post)Why Even “Safe” Over-the-Counter Drugs Can Be Dangerous Most people assume that if a drug is sold over the counter, it must be safe. That assumption is wrong. In reality, all drugs carry risk—includin
Eliminate Colds and the Flu from Your Life(Post). . . let's make the common cold rare! Although viral infections are considered normal, they’re actually quite unusual among cultures where people consume a healthy diet and follow a healthy way of li
Unhealthy Baby Boomer Habits That Age You Prematurely(Post)Ever feel like you’re aging faster than your years? For Baby Boomers, premature aging is cause for concern. According to a recent AARP survey, nearly 3 out of 4 adults age 48 to 66 fear they’ll n
Assessing Magnesium Deficiency(Post)Could Magnesium Deficiency Be Affecting Your Health? Do you experience—or have you been diagnosed with—any of the following? Neurological & Mental Health ADD / ADHD Anxiety, irritability, nervousn
Are You Losing Your Mind? Discover the Signs Today(Post). . . or taking good care of your nerve cells? Alzheimer's disease has become an epidemic. Many people today fear losing their mental capacity more than they fear having a heart attack or getting
Discover The Importance of Iodine for Your Health(Post)Here is a clean, modern Beyond Health rewrite — text only, balanced, science-forward, and compliant, while preserving the core message about iodine’s broader role in health. Iodine: Not Just for the
7 Benefits of Vitamin B12/Folate(Post)If you're looking to boost your energy, support your brain health, improve heart function, and promote a healthy pregnancy, Beyond Health’s Vitamin B12/Folate supplement is designed to deliver the nut
Antioxidants from Beyond Health(Post)Oxidation in our bodies is a major cause of aging and disease. If you want to feel your best, avoid diseases down the line and maximize your healing potential, you need to keep oxidation under co
Understanding Sugar and Hypertension: Key Insights(Post)For years, Beyond Health has recommended limiting fruit consumption to two pieces of fruit per day and avoiding fruit juice altogether. Although fresh fruit is a good source of nutrients, it’s also hi
