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Sitting Kills; Moving Heals(Post)
Sitting Kills, Moving Heals is the title of a book by exercise physiologist Dr. Joan Vernikos. Her argument—one that has been confirmed by other scientists in a new field called “inactivity physiol
The Sweet Deception: Understanding Sugar's Impact on Our Health(Post)The Sweet Habit That’s Quietly Draining Your Energy Sugar feels harmless. It’s in your coffee.Your “healthy” granola.Your salad dressing.Even your supplements. It delivers quick energy but what it tak
Choose to Be Cancer-Free for Life: Your Path to Wellness(Post)The Risk of Cancer Is Real But You Don’t Have to Feel Powerless Cancer remains one of the most common health challenges of our time. Current lifetime risk estimates suggest that a significant percenta
The Healing Power of Human Touch(Post). . . a low-tech way to prevent stroke damage When someone we love is in distress, it’s instinctive to reach out and touch them in a comforting and reassuring way. If that person is having a stroke
Antioxidants: What They Are, Why You Need More of Them and How to Get Them(Post)The Modern Problem: We Are Oxidizing Faster Than Ever You can’t see oxidative stress.You can’t feel it directly. But it is happening inside your cells every second. And in today’s world it’s happening
Understanding Fluoride and Hypothyroidism Risks(Post)Feeling tired all the time? Cold intolerant? Depressed? Constipated? Losing your hair? Do you gain weight easily, or have muscle or joint pain, or are you forgetful and unable to concentrate? These ar
Which Supplements Do I Really Need?(Post)Most people who call us at Beyond Health believe, as we do, that supplementation has become essential (see this report if you need convincing). What they want to know is how to get the most bang fo
Tylenol Taken as Directed Can Cause Severe Liver Damage (Post)Why Even “Safe” Over-the-Counter Drugs Can Be Dangerous Most people assume that if a drug is sold over the counter, it must be safe. That assumption is wrong. In reality, all drugs carry risk—includin
Eliminate Colds and the Flu from Your Life(Post). . . let's make the common cold rare! Although viral infections are considered normal, they’re actually quite unusual among cultures where people consume a healthy diet and follow a healthy way of li
Unhealthy Baby Boomer Habits That Age You Prematurely(Post)Ever feel like you’re aging faster than your years? For Baby Boomers, premature aging is cause for concern. According to a recent AARP survey, nearly 3 out of 4 adults age 48 to 66 fear they’ll n
Assessing Magnesium Deficiency(Post)Could Magnesium Deficiency Be Affecting Your Health? Do you experience—or have you been diagnosed with—any of the following? Neurological & Mental Health ADD / ADHD Anxiety, irritability, nervousn
Discover the Wonders of Bouncing Magic Today!(Post)Rebounding: A Simple Way to Move Every Cell in Your Body Movement Is Not Optional Health is shaped by many factors: Diet Toxic exposures Stress Genetics Sleep Emotional health Physical
Unlock Your Potential Acetyl-L-Carnitine - Brain Superfuel!(Post)Product OverviewAcetyl-L-carnitine maintains and improves brain function. It energizes and rejuvenates brain cells. It's been called "brain superfuel!" It improves learning ability, reaction time, a
Explore the New Millennium Conference in Egypt Today(Post)REPRINTED FROM BEYOND HEALTH® News by Raymond Francis Following is a synopsis of the speech I presented at the New Millennium Conference in Egypt on the afternoon of January 1, 2000. As I was sp
Discover the 7 Benefits of Vitamin B12/Folate Today(Post)If you're looking to boost your energy And also support your brain health, improve heart function, and promote a healthy pregnancy, Beyond Health’s Vitamin B12/Folate supplement is designed to deliver
Are You Losing Your Mind? Discover the Signs Today(Post). . . or taking good care of your nerve cells? Alzheimer's disease has become an epidemic. Many people today fear losing their mental capacity more than they fear having a heart attack or getting
Aging Gracefully with Ginkgo(Post)A 200-Million-Year-Old Secret to Longevity The Ginkgo biloba tree is the oldest living tree species on earth. It has survived: Ice ages Environmental catastrophes Industrial pollution Even Hir
7 Benefits of Vitamin B12/Folate(Post)If you're looking to boost your energy, support your brain health, improve heart function, and promote a healthy pregnancy, Beyond Health’s Vitamin B12/Folate supplement is designed to deliver the nut
Vitamin E(Post)REPRINTED FROM BEYOND HEALTH® News by Raymond Francis In recent years, new findings on vitamin E have been so extensive; it might be mistaken for a miracle drug. Vitamin E has been proven to be
Early Signs of Parkinson’s Disease(Post)Parkinson's disease (PD) is a progressive neurological disease in which brain cells that produce the neurotransmitter dopamine gradually die off. The result is an increasing loss of control of motor f
