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Beyond Health NewsClips

Changing Habits: 3 Tips for Success

Changing Habits: 3 Tips for Success

Nov 3rd 2025

"What you repeatedly do (i.e. what you spend time thinking about and doing each day) ultimately forms the person you are, the things you believe and the personality that you portray." - James Clear … read more
Balancing Activity with Rest

Balancing Activity with Rest

Nov 3rd 2025

Life tends to feel like you're always on the go: You're reaching for a new goal at work, attempting to squeeze in more time for your family or hobbies, and then you address your health by going to the … read more
Can Light Therapy Save a Diseased Brain?

Can Light Therapy Save a Diseased Brain?

Nov 3rd 2025

Neurodegenerative disease occurs when nerve cells in the brain or nervous system lose function over time and ultimately die. Alzheimer's disease, which affects as many as 6.2 million Americans, is the … read more