Beyond Health NewsClips

Seasonal allergies can be a challenge to manage: You may be dealing with a combination of congestion and sneezing, as well as sinus pressure and watery, itchy eyes. Yet, over-the-counter antihistamine … read more

Vitamin E is an essential fat-soluble vitamin that we can’t do without. It’s known primarily as an antithrombic, preventing blood clots inside blood vessels, and as the body’s primary fat-soluble … read more

If your doctor recently diagnosed you with high blood pressure, you might assume that medication is your only option. However, lifestyle changes, from increasing physical activity to addressing your d … read more

Facts don’t cease to exist just because they’re ignored – Aldous HuxleyThe above quote introduces nutritionist Ann Louise Gittleman’s book Zapped, about the invisible pollution that is increasing … read more

“I believe that inflammation is at the basis of virtually every disease process.” – Nicholas Perricone, MDTake a deep breath. Fill your lungs with one of Mother Nature’s most precious gifts: oxy … read more