Beyond Health NewsClips

If you struggle to get a good night's sleep, you're not alone. About one-third of American adults don't get enough sleep each night, and as many as 70 million people throughout the country have disr … read more

There’s probably nothing more important than regular exercise for healthy aging.  But it’s hard to be active when your joints hurt. That’s why it’s critical to take good care of our joints, … read more

Chlorinated Pools and Health: What the Research Actually Shows Swimming is widely viewed as a healthy activity—especially for children. However, research over the past two decades suggests that … read more

If you want to maintain your best health or fight back against a wide range of common health complaints, you should consider taking curcumin. This natural component of turmeric has a distinguished h … read more

Even though your bones serve as the scaffolding that supports your body, you might not give those all-important bones a second thought until something goes wrong with them. Nutritional imbalances ca … read more