Beyond Health NewsClips

Fruits and Vegetables: The Foundation of Vitality Colorful, fresh fruits and vegetables do far more than decorate our plates. They help us feel lighter, clearer, and more energized, while quietly supp … read more

Most of us spend a lot of energy avoiding uncomfortable feelings. Why on earth should we welcome them? Well, for one thing, suppressing anger, guilt, envy, fear, shame, grief and other painful feeling … read more

Allergic reactions are very taxing to the body (see Raymond Francis’ article, “The Shocking Truth About Allergies”) and getting them under control by reducing inflammation and resto … read more

Coconut Oil: A Once-Maligned Fat Making a Well-Deserved Comeback For decades, coconut oil was unjustly maligned—pushed aside by poorly designed, misleading studies that lumped all saturated fats … read more

Current medical treatments for benign prostatic hyperplasia (BPH) leave a lot to be desired. Although the most popular BPH medications, drugs like Proscar (finasteride), alleviate BPH symptoms (lower … read more