Beyond Health NewsClips

. . . What's the difference? If you get the 25(OH)D test for vitamin D status that we urge everyone to get, you’re likely to find you’re deficient. It’s also likely your doctor will … read more

Sometimes the simplest health practices are the most powerful.  Unfortunately we tend to forget or minimize them as we run after the latest supplement du jour.  But if you want strong imm … read more

. . . a rebounder could be just what you need! Some of you may have conditions that greatly limit your ability to exercise. Arthritis, a “bad back”, sciatica, severe fatigue, frailty, cons … read more

. . . time to retire this old saw Although you’ll still hear the old saw about getting all the nutrition you need from food, in fact it’s virtually impossible today. (For the reasons why, … read more

Kale is a sturdy winter green that is chock full of nutrition. Combining olive oil with kale is a nutrient bonanza! Both supply lots of phytonutrients (kale alone provides over 45 different flavonoids … read more