Beyond Health NewsClips

“My religion is very simple. My religion is kindness.” — Dalai LamaIn these distressing times, kindness and gentleness can be an antidote to stress, a balm for body and soul. When someone is kind to … read more

When I first found the second-floor flat in San Francisco that I’ve called home for the past 25 years, I was thrilled that it had a backyard and that I could see neighboring yards with trees and garde … read more

“Self care is really important in tough times, but I think we often get the self care wrong. We think it’s only about a nice bubble bath or a glass of wine alone, but the research shows that effect … read more

“When the going gets tough, the tough get going!”—a quote attributed to Notre Dame football coach Knute Rockne—is great for those times when you want to pull out all the stops to meet a challenge and … read more

Parkinson’s Disease (PD) is our most common neurodegenerative disease after Alzheimer’s and one of the world’s fastest growing neurological disorders. About a million people had PD in 2017, costing th … read more