Beyond Health NewsClips

Life is hard enough without making losing weight more difficult than it needs to be.  Some helpful scientists at the University of Massachusetts Medical School proved that you don’t … read more

Would you believe there was a time when human beings didn’t get constipated?  That’s what Dr. Denis Burkitt found in the 1970s when he studied healthy Africans eating traditional high-fiber … read more

If you’re between the ages of 23 and 38, you’re one of the nearly 73 million people in the US classified as “millennial.”  And chances are you think, like 83% of millennials, that you’re … read more

It comes in a small roll of litmus paper that you keep in your bathroom. Just tear off a piece and pass it through your first urine each morning before eating or drinking anything. Then c … read more

If you’re reading this, you probably care about your health and try to eat a good diet. But more than 95 percent of the US population isn’t getting enough of this often neglected nutrient: fiber, … read more