Beyond Health NewsClips

How to Measure Your Omega-3 Status — And Why It Matters We’ve written extensively about the importance of a special family of fats known as omega-3 fatty acids—and for good reason. O … read more

What could be more basic to health than breathing pure air and drinking pure water? Yet neither is found in the average home today! This is why we highly recommend both a high-quality air purifier … read more

As we envision a healthy future for ourselves, our children, and our planet this month, let’s take a look at cell phones. Although more than 90% of the US population now owns one, cell phones ha … read more

Spending time in the natural world can normalize our inner “body clock” also known as our circadian rhythm. Attuned to environmental cues like sunlight, temperature, and seasonal changes, our circa … read more

We each have a mighty force of trillions of tiny microorganisms—helpful bacteria and other microbes—living on our skin, in our digestive system, and in tissues throughout the body, that is const … read more