Beyond Health NewsClips

High blood pressure is known as a silent killer. You can have it for years without getting any symptoms until you experience a fatal heart attack. But there is another silent killer: kidney disease … read more

Nutrition experts at Tufts University say the average American consumes about 30 teaspoons of “added sugar” (that is, sugar not found naturally in food) a day. That’s a heck of a lot if you belie … read more

Perhaps you’ve been pleased with how you’ve been eating. You’re following Raymond Francis’s book, Never Be Fat Again, eating a nutrient dense diet, taking good supplements, avoiding toxins and exer … read more

Not all food cravings lead to overeating. Your body can give you legitimate cues that certain nutrients are needed, or even that a certain food will fulfill an emotional need.  If you find tha … read more

Berkeley, California nutrition writer Clara Felix was one of the early trailblazers in using nutrition to fight disease. In the late 1990s, when vitamin D researchers discovered … read more