Beyond Health NewsClips

The Secret to Elegant, Healthy Holiday Cooking The holidays often mean rich foods, heavy sauces, and sugar-laden desserts. But what if elegance didn’t require excess? What if one ingredient coul … read more

Curcumin: A Powerful Ally for Heart Attack and Stroke Prevention If heart disease runs in your family—or if you’ve already been diagnosed—you’re likely living with the constant … read more

Dietary Fiber: One of the Most Powerful Tools for Preventing Chronic Disease You can significantly reduce your risk of many of today’s most common chronic diseases simply by increasing your inta … read more

Children’s energy and zest for living make us adults feel alive and joyful. They seem to epitomize good health. But appearances can be deceiving. Like most Americans today, our children are suffe … read more

Taking showers can cause cancer! Twenty years ago the Environmental Protection Agency (EPA) placed hot showers on their list of cancer sources. The main culprit was chlorine. Chlorine is a poisonous c … read more