Beyond Health NewsClips

Calcium: From “Magic Bullet” to Scapegoat—and Back to Science Once celebrated as the superstar solution for osteoporosis, calcium has recently fallen from grace. It’s now routi … read more

Nutrition & Supplements for Athletic Performance and Injury Prevention As a serious athlete, your body is exposed to repeated physical stress. Training builds strength and resilience—but onl … read more

Allergic reactions are very taxing to the body (see Raymond Francis’ article, “The Shocking Truth About Allergies”) and getting them under control by reducing inflammation and resto … read more

Many different nutrients are involved in managing blood sugar. If you are deficient in even one, your blood sugar regulation will be impaired. This is why it’s so important to cover the basics by t … read more

Consuming enough magnesium is only half the battle. For our bodies to utilize it, magnesium needs to be absorbed and get into our cells. However, when you’re deficient in magnesium, you face a para … read more