Beyond Health NewsClips

Magnesium Is Everywhere Right Now. But What Does It Actually Do? Scroll through health and wellness content lately and there's a good chance you'll come across magnesium. People are talking about tak … read more

You went to bed at a reasonable time. You got your eight hours. Your alarm goes off, and somehow you still feel exhausted. Sound familiar? Getting enough sleep is important, but the number of hours y … read more

Sugary Drinks and Your Health: What New Research Says About Stomach Cancer Risk GI and Hepatology News - More than one sugary drink a day tied to double gastric cancer risk A soda with lunch. A sweet … read more

For many people, the words blood sugar immediately bring diabetes to mind. While blood sugar management is an essential part of diabetes care, maintaining healthy blood sugar is important for everyon … read more

Easy Ways to Increase Phytonutrients Daily If you want to elevate your nutritional intake without overhauling your entire diet, increasing phytonutrients is a powerful place to start. Phytonutrients n … read more