Beyond Health NewsClips

The biggest misconception about osteoporosis is that it can be prevented simply by getting enough calcium in the diet or through supplements. At Beyond Health we often get questions about “ … read more

Getting enough magnesium is a problem for most people in industrial societies, where soil depletion and food processing have stripped minerals, especially magnesium, from our food; and magnesium defi … read more

Gloria Swanson is known for playing the delusional Norma Desmond in the movie “Sunset Boulevard.” But in real life, she was a very sane and smart woman, and an early convert to the natural health m … read more

Raymond Francis often says, “If you are deficient in only one nutrient, you will get sick, guaranteed.” Although many people still focus single-mindedly on calcium, bone-building is a team sport. W … read more

Magnesium and Choline Citrate: How These Two Nutrients Work Better Together Most people think of nutrients in isolation. But in the body, health is built through synergy—how nutrients interact a … read more