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The Secret to Long Life: Probiotics(Post)
The road to health is paved with good intestines. – Unknown Living a long and healthy life depends on good digestion and a strong immune system. Both of these rely on helpful bacteria living i
Is Your Medication Robbing You of Nutrients?(Post)REPRINTED FROM BEYOND HEALTH® News By Hyla Cass, MD We have been called a pill-popping society, and statistics bear this out. Nearly 50 percent of American adults take at least one prescription
Big Pharma Pays Billions in Fines for Fraud Yearly(Post)$3 Billion… and the Stock Price Went Up When GlaxoSmithKline (GSK) paid a record $3 billion to settle violations of the False Claims Act including concealing data about fatal cardiovascular risks link
Discover Nutrients that Protect Against BPA Effectively(Post)Bisphenol A (BPA) could be a poster child for the Precautionary Principle—the principle that synthetic chemicals should be proved safe before they are allowed to come into commercial use. Now that BPA
8 Ways to Combat Dry Winter Skin(Post)diet is by far the most important factor in keeping your skin hydrated, smooth and supple In winter, we may go from icy cold winds outside to dry, forced air heat inside. Extreme temperatures – both h
Curcumin and a Drug-Free Approach to Arthritis(Post)The secret to erasing arthritic pain is reducing inflammation. This is because inflammation does two things: it produces the swelling and sensitivity that causes pain, and it releases chemicals tha
Are You Deficient in Magnesium?(Post)It’s Heart Month at Beyond Health. We recently wrote about magnesium and the heart—that magnesium is essential for a healthy heart, and that magnesium deficiency is often the real cause of cardiova
Gut Flora. . .The Key to Overall Health(Post). . . and how Vitamin C is essential in maintaining gut flora balance When we think of bacteria, we usually think of the bad ones that cause disease, or sometimes death. Bad bacteria—like botulinum
Are You Getting Enough Fiber?(Post)Most people aren’t. Most Americans get about 15 grams of fiber daily. In 2002, the US government recommended that the average adult get between 21 and 38 grams each day. These recommendations were bas
MSM and Pain Management(Post)The Opioid Epidemic is big news these days. Committees are meeting to discuss ways to get Americans off these dangerous drugs, while scientists look for new drugs with less destructive side effects
Discover the Integrity of Supplements Confirmed Today(Post). . . five of the biggest drug industry lies debunkedRecent media accounts condemning the integrity of supplements are nothing new.The FDA, Big Pharma, and their cronies in the news media have spent y
Antioxidants and the Eyes(Post). . . oxidative damage appears to be the major culprit in age-related vision loss Can you imagine losing your eyesight as you get older? It happens all the time, and unfortunately, it’s on the incr
Discover How Berberine and Weight Loss Work Together(Post)Gut HealthOne good thing about getting older is that we generally become more self-accepting, warts and all. And if we’re getting a little paunchier in our mid-sections, in the broad scheme of thi
Glutathione and Immunity(Post)Do you seem to catch every cold or flu going around? Do you have an ongoing infection, like the yeast infection candida, that you can’t get rid of? Or do you have the opposite problem—an over
The Omega-3 Index: A Way to Measure Your Tissue Levels of Omega-3 Fatty Acids(Post)How to Measure Your Omega-3 Status — And Why It Matters We’ve written extensively about the importance of a special family of fats known as omega-3 fatty acids—and for good reason. Omega-3s are found
Conquering Diabetes: Your Ultimate Guide to Wellness(Post)REPRINTED FROM BEYOND HEALTH® News by Raymond Francis Diabetes, a metabolic disorder affecting carbohydrate metabolism, is an out-of-control epidemic. It doesn’t have to be this way. Diabetes is
Empowering Athletic Children with Asthma to Thrive(Post)Question: What supplementation would you suggest for an athletic 11 year boy with asthma? — Internet Answer:You should pride yourself in recognizing that supplementation is needed for young athl
Your Immune System and Dealing with Viruses(Post)It's not that easy for a virus to take hold in the body. Should it gain entry, it must first attach itself to a cell, then pass through the cell's outer membrane, and, once inside the cell, take over
Boost Your Immunity with Fiber: Top Tips Inside!(Post)You probably associate getting enough fiber—the non-digestible “roughage” we get from plant foods—with good elimination. You may also know that fiber helps maintain a healthy weight by filling you up
Discover How You Are What You Eat…and It’s Killing You(Post)REPRINTED FROM BEYOND HEALTH® News by Raymond Francis A pandemic of chronic and degenerative disease is sweeping our country—diseases such as cancer, heart disease, diabetes, obesity, arthritis,
