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Preventing the Flu....use Vitamin D(Post)
Flu Prevention: Building Immune Resilience the Smart Way Preventing seasonal flu isn’t about relying on a single strategy—it’s about supporting immune resilience consistently, especially during winter
No Iron in the Multi-Vitamin? Discover the Truth!(Post)Why Doesn’t the Beyond Health Multi-Vitamin Contain Iron? Question:I noticed that the Beyond Health Multi-Vitamin does not contain iron. Why is this?— H.B., New York, NY The Real Reason Iron Is Exclu
When All Else Fails, Try Vitamin C!(Post)Vitamin C and Viral Illness: A History Worth Understanding For decades, physicians practicing orthomolecular and integrative medicine have explored the use of high-dose vitamin C in severe viral illne
Raising Your Vitamin D Levels(Post)While many factors determine whether or not you will get a coronavirus infection, how bad the infection will be, and how long it will take to recover, there is one all-important factor—the state
Taking Vitamin C to “Bowel Tolerance”(Post)How much vitamin C do you need?The government’s Recommended Daily Allowance (RDA)—90 milligrams (mg) of vitamin C per day for adult men and 75 mg per day for adult women—is enough to prevent scurv
Vitamin E and Immunity(Post)When you think about immune-building nutrients, vitamin E probably isn’t among the first that come to mind. But it should be. Vitamin E is one of the most effective nutrients known for supporting
Vitamin D and Asthma...Deficiency linked to asthma(Post)Beyond Health’s Vitamin D Supporting Immune and Respiratory Health Vitamin D plays a far broader role in human health than bone maintenance alone. In recent years, a growing body of research has highl
Vitamin C Increases Brain Power in Young Adults(Post)Would you like to be smarter? Of course, you would! Who wouldn’t want to be able to bring laser-like attention to the task at hand, assess all the elements in a situation quickly, analyze how the
Protect Your Lungs from Pneumonia with Vitamin E(Post)Pneumonia is an infection in the air sacs of the lungs. For anyone with a weakened immune system, it can be life-threatening. This would include very young children, people with compromised immuni
The Problem with the Current Crop of Vitamin C (Post)The Vitamin C Problem Most People Don’t Know About In this short three-minute clip, Raymond Francis discusses a critical issue surrounding one of the most widely used supplements in the world: vitamin
Get Your Vitamin B6 in the Right Form(Post). . . PLP, the bioactive form of vitamin B6, can make a world of difference If all it did was support methylation, vitamin B6 would be a very valuable nutrient. But it does a lot more. It’s a “neur
Exploring Vitamin D and Chronic Depression: Key Insights(Post). . . vitamin D beats depression year-roundIt’s not just in the winter that sufficient vitamin D beats the blues. Large amounts of vitamin D are found in areas in the brain (the hippocampus, amygdala
Memory and Vitamin D....Sharpen your brain(Post)Vitamin D and Brain Health: Why Adequate Levels Matter as We Age Study after study continues to highlight the wide-reaching role of vitamin D in human health—and cognitive function is now firmly part
Certain Groups Need More Vitamin D!(Post)Certain populations have borne the brunt of COVID-19 illness and deaths; and they all are especially likely to be deficiency in vitamin D. Older folks don’t fare well with the virus. Adults
Discover The Vitamin C Flush - Your Health Weapon(Post)Health begins in the gut - the intestines; and, thanks to antibiotics, chlorinated water, bad diet, food allergens, and vaccinations, almost everyone has a major problem in their gut. Chronic gut infl
Mold Allergies and Vitamin D (Prevents and treatments)(Post)Vitamin D and Mold Allergies: New Insight Into Immune Balance Emerging research continues to show that vitamin D plays a critical role in immune regulation and new findings suggest it may be especiall
The Sun, Vitamin D, Arthritis, and Happy Chimpanzees(Post)Berkeley, California nutrition writer Clara Felix was one of the early trailblazers in using nutrition to fight disease. In the late 1990s, when vitamin D researchers discovered we needed much more
Can Vitamin D Combat SAD(Seasonal Affective Disorder)?(Post). . . correcting a vitamin D deficiency may lift your winter depressionNewsclips readers already know that vitamin D is crucial to immunity and helps to prevent winter colds and the flu. You may also
Why Your Heart Needs Vitamin E (Post)February is Heart Month, and an absolutely critical nutrient for the heart and cardiovascular system is vitamin E. When experimental animals are deprived of vitamin E, they die of heart disease. Th
More Junk Science: Does Vitamin E Cause Prostate Cancer?(Post)Yes, If It’s the Wrong Kind Vitamin E has long been studied for its antioxidant and protective roles in human health. However, not all forms of vitamin E are the same—and research outcomes can vary dr
