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Discover Why Berberine Outperforms Metformin Today(Post)
Uncontrolled diabetes increases risk for severe illness with COVID-19. If you are diabetic, or pre-diabetic, your doctor may have recommended taking metformin to lower your blood sugar.There is almos ...
Discover the Secrets of Ageless Beauty Today(Post). . . a three-step anti-aging program for your skin While we can’t prevent normal aging, we can age in a healthy way, without either falling prey to chronic disease or developing a worn and excess ...
Exploring Fish Oil and Nicotine Addiction Benefits(Post)We’ve been singing the praises of fish oil for years now. That’s because fish oil provides certain fats that are sorely lacking in the average diet: the omega-3 fatty acids EPA and DHA. In fact, i ...
Is Salmon a Healthy Food? Discover the Truth Here(Post). . . When you do eat salmon, here's the kind to get. Famous dermatologist Nicholas Perricone, MD extols the virtues of salmon as an anti-inflammatory and brain- and skin-healthy food. In fact, if ...
Gluten-free Diet Clears Up a Host of Health Problems(Post)Foods you enjoy every day and think of as healthy, like whole grain breads, cereals and pastas, may be causing big problems without your knowledge. Wheat, barley, rye, kamut, and spelt all contain a ...
School Stressing Your Kids Out?(Post)…helping kids handle stress may be your biggest challenge this school year A 2009 APA Stress in America survey showed nearly half of all students stress about doing well in school. And it’s only g ...
Excessive Vaccination and Autism(Post)REPRINTED FROM BEYOND HEALTH® News by Russell L. Blaylock, MD In 1983, children received 10 vaccines before attending school. Today they will receive 23 or more vaccines prior to the age of tw ...
Unlocking Potential: Creatine for Brain Power Boost(Post)The Science Behind Creatine and Brain Function Your brain consumes nearly 20% of your body’s total energy, relying heavily on ATP for tasks like focus, memory recall, and problem-solving. Durin ...
Coping with Food Cravings(Post)Not all food cravings lead to overeating. Your body can give you legitimate cues that certain nutrients are needed, or even that a certain food will fulfill an emotional need. If you find th ...
New Nutrition Labels…Big Deal, or Big Hoopla Over Nothing?(Post)After more than two decades, the FDA is proposing sweeping changes to nutrition labels. First lady Michelle Obama—marking the fourth anniversary of her Let’s Move initiative to combat child ...
Health is a Choice(Post)REPRINTED FROM BEYOND HEALTH® News by Raymond Francis "Health is not a chance, it's a choice. But it's a choice only you can make." These are the words I use to sign off each of my radio shows.
Discover the Benefits of MSM for Your Health(Post)REPRINTED FROM BEYOND HEALTH® News by Raymond Francis What is MSM, and why should you care? A healthy body is made of healthy cells, and healthy cells need sulfur. It is essential that the body h ...
Discover 10 Reasons to Take Cell Defender Today!(Post)Introduction Protecting your cells is essential for maintaining overall health and well-being. Cell Defender is a meticulously formulated supplement designed to provide unparalleled antioxidant and ...
Raising Healthy Children(Post)Children’s energy and zest for living make us adults feel alive and joyful. They seem to epitomize good health. But appearances can be deceiving. Like most Americans today, our children are suff ...
Effective Tips on How to Reduce Inflammation Naturally(Post)Inflammation is natural to your body - but only to a point. The presence of infection catalyzes this process, which helps your body fight off this intruder and encourages healing. However, your body ...
Essential Insights: What You Should Know About Alcohol(Post)REPRINTED FROM BEYOND HEALTH® News by Raymond Francis Alcohol has been woven into the fabric of human culture for millennia, but for millions of Americans alcohol has become something more—it h ...
The Olive Oil Scandal(Post)REPRINTED FROM BEYOND HEALTH® News by Raymond Francis There is a scandal in the olive oil industry, and if you use olive oil, you need to know about it. It's always advisable to substitute health ...
Understanding Obamacare: Key Facts and Insights(Post)REPRINTED FROM BEYOND HEALTH® News by Raymond Francis ObamaCare has been passed and signed into law. While healthcare reform is desperately needed, is this the reform we need? The existin ...
Detoxing: Insights and Strategies from a Chemist (Post)Detoxing the Right Way: Insights from Raymond Francis on Cellular Health Detoxification isn’t a trend—it’s a foundational process that supports cellular health, resilience, and long ...
Discover Tips for Healthy Bones for a Lifetime(Post)Building Strong Bones Is a Lifelong Project Preventing osteoporosis in old age should begin early. We build up our bone stores during childhood and young adulthood, reaching peak bone mass in our thi ...