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You May Not Be Taking Enough Vitamin D: Here's Why(Post)
. . . or getting the most benefit from that vitamin D you're takingYou may have heard that vitamin D is important and checked your multi to make sure it includes vitamin D. If it’s our multi, and you’
Hepatitis B Vaccination(Post)Question: I have read Dr. Francis’ books and understand the information about vaccinations. However, would you please address the Hepatitis B shot? My school is asking that I get the vaccination and I
Shocking Report: Americans' Nutrient Levels Exposed(Post). . . low-quality supplements just don't cut itA recent survey by the National Center for Health Statistics found alarming and widespread nutrient deficiency even among people taking supplements and e
Shocking Truth: Deaths From Rx Drugs vs. Vitamins(Post)Is There Almost Always a Safer, More Natural Alternative to Drugs? Modern medicine has saved lives—but it has also normalized a dangerous assumption:that symptoms require drugs, rather than restoratio
When to Take Which Supplements(Post)When to Take Your Supplements for Best Results The body performs different functions at different times of the day. Timing supplements thoughtfully can help improve digestion, absorption, and effectiv
Exploring the Link Between Sugar and Depression(Post)Gloria Swanson is known for playing the delusional Norma Desmond in the movie “Sunset Boulevard.” But in real life, she was a very sane and smart woman, and an early convert to the natural health m
Antioxidants: What They Are, Why You Need More of Them and How to Get Them(Post)The Modern Problem: We Are Oxidizing Faster Than Ever You can’t see oxidative stress.You can’t feel it directly. But it is happening inside your cells every second. And in today’s world it’s happening
Want Energy? Get Enough Vitamin Zzzzzs!(Post)You never feel like you have enough time. Your day seems like it just doesn't have enough hours, or you're too tired to tackle everything on your list. However, rather than attempt to speed up your pa
Natural Holiday Stress Relief | Adaptogens for Calm & Energy(Post)The Holiday Stress Paradox The holidays are supposed to be joyful. Yet for many people, they trigger: Irritability Overwhelm Fatigue Brain fog Sleep disruption Emotional reactivity Some
Discover the “Miracle Cure” for Depression Suppressed(Post)A Vitamin B12 Story: Extraordinary Healing—and Institutional Resistance This is a good-news/bad-news story. The Good News As reported by investigative journalist Lynne McTaggart in The Optimist, a phy
Understanding Women, Aging and Hair Loss: Key Insights(Post)Can Age-Related Hair Loss Be Prevented? Science-Backed Strategies to Strengthen Hair From the Cellular Level The Hook: Hair Loss Isn’t Just Cosmetic — It’s Cellular Hair thinning with age is often di
Even Better News for Wine Lovers(Post). . . drinking it daily is good for you! Wine, especially red wine, is less problematic than chocolate. You can drink it every day, and it’s actually good for you! . . . as long as it’s in moderati
Q&A with Raymond: Can You Take Too Many Supplements?(Post)Q: Can You Take Too Many Supplements? JC – Internet Hi! I take quite a few supplements, but only at minimum dosages and just once daily. The only prescription medication I take is 50 mg of Toprol. Is
Understanding Calcium and Osteoporosis: Key Insights(Post)The biggest misconception about osteoporosis is that it can be prevented simply by getting enough calcium in the diet or through supplements. At Beyond Health we often get questions about “what’s the
Unlock Youthful Skin with Age Defense Formula Today(Post)Would you like a solution to the problem of aging and its associated diseases? Well, we have one! Age Defense Formula (ADF) is Beyond Health’s newest product. ADF is a powerful antioxidant formula tha
Fill in Nutritional Gaps with Beyond Health’s Kit(Post)For years, we’ve repeatedly warned that you can no longer get all the required nutrients your body needs from food, and we’re not alone. Researchers from four reputable institutions recently took issu
Magnesium and Depression(Post). . . In my experience, depression is relatively easy to cure with diet, supplementation and detoxification. Common causes of depression include deficiencies of essential fatty acids, B vitamin
Essential Nutritional Support for Vaccination Success(Post)We haven’t taken sides on whether or not you should get the COVID vaccine. Following in Raymond Francis’ footsteps, we are skeptical about vaccines in general and continue to maintain that the best de
Discover the Top 5 Best Daily Supplements for You(Post)In the hustle and bustle of modern life, maintaining a well-balanced diet can often be a challenge. That's where daily supplements come in. They can fill nutritional gaps and support overall health. B
4 Health Conditions That Dietary Supplements Can Help With(Post)As people age, their chances of developing certain medical conditions also increase. Early preventative measures may help you avoid some of these health problems or at least make the conditions less
