Beyond Health NewsClips

Omega-3s, Mood, and the Biochemistry of Depression Several years ago, Spanish researchers followed more than 12,000 European university graduates over a period of 6½ years, tracking diet and me … read more

Malnutrition is the leading cause of disease in America, and children’s diets are usually worse than even our malnourished adults.  As a result, sub-clinical nutrient deficiencies are commo … read more

Fish oil can help you live a long life and, even better, a long and HEALTHY life.  Based on their analysis of 23 different studies involving more than a million participants, Chinese … read more

Inflammation is a major factor in pain and in all kinds of disease from arthritis to allergies, heart disease, obesity, neurodegenerative brain disease and more (see Inflammation: a Common Deno … read more