Beyond Health NewsClips

Olive oil is good for us. Studies have shown that olive oil is an especially healthy food that is good for the heart, protects against cancer, reduces pain, lowers blood pressure, protects against oxi … read more

What is a plant-based diet? There are different interpretations, but except for the vegan diet, which is exclusively plant, most plant-food diets are centered on plant foods, especially vegetables, … read more

How many times have you heard that it’s better to get nutrients from food than from supplements? We completely agree! The problem is it’s hard to find real, unprocessed, unadulterated food grown … read more

Worth its weight in goldA good olive oil has fantastic health benefits that make it unique and worth its weight in gold.The story begins in 1957, when scientist Ancel Keys discovered that people livin … read more