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Posted by Beyond Health on Nov 3rd 2025

Memory and Vitamin D....Sharpen your brain

Study after study are revealing the almost magical qualities of vitamin D. Now a new study has found that vitamin D is critical to memory in older people. Seniors showing signs of poor memory and decline in learning and thinking abilities can be helped with vitamin D supplementation. Reporting in the Archives of Internal Medicine, Researchers have found those with severe Vitamin D deficiency were 60 percent more likely to experience substantial cognitive decline when compared to people with normal vitamin D levels in the blood. Interestingly, studies in the past have alsosuggested positive improvement in the attention span of elderly individuals whowere given vitamin D supplementation. More and more studies are showing that vitamin D not only protects against cancer, bone loss and infection, but is essential to good health in general. BHN recommends that everyone get healthy levels of sun exposure as often aspossible and to have their serum vitamin D levels measured at least every two…

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Posted by Beyond Health on Nov 3rd 2025

Attention Deficit Disorder (ADD)

Q:  I have a child who suffers from Attention Deficit Disorder (ADD).  I would like to know what supplements Beyond Health would recommend for ADD.  A:  Here are the supplements that we recommend for ADD sufferers.  I do not know how young your child is, therefore, some of this will have to be modified. But, it’s a start.   The Basic Wellness Kit (multi, vitamin C, and EFA).  In addition to: Acetyl L-Carnitine   It helps to improve eyesight and brain function including mood, learning, short-term memory, blood sugar, chronic fatigue, and sleep.  ALCAR is an occurring form of L-Carnitine that specifically benefits the brain. ALCAR helps supply the brain with energy by improving energetics in the mitochondrion, the cell's energy generator. ALCAR promotes biosynthesis of acetylcholine, a key neurotransmitter for brain and nerve function. Vitamin D3 - Works to prevent osteoporosis, cancer, MS, infections, Alzheimer’s and auto imm…

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Nov 3rd 2025

Avoid calories

Have you wondered what can happen when you cut calories and reduce your caloric intake? Raymond discusses a 20-year study that found that if you cut down your caloric intake by 30 percent, that you could slow down your aging process and avoid your brain from shrinking. Yes, as you age, your brain shrinks! The average American diet is aging our bodies and brains. Cut the “Big Four” out of your life to help reduce your caloric intake and start living longer, healthier lives. Click here to hear Raymond Francis and learn more about this study.…

Childhood Immunizations

Nov 3rd 2025

Childhood Immunizations

. . . good for business; bad for kids Pediatric vaccines are big business. Valued at $14 billion in 2010, the industry is expected to generate $24.3 billion in 2017. Keep in mind that this is only one portion of the enormous profits being generated by the vaccine industry as a whole, and you will understand why vaccines are being pushed on the American public like yesterday’s junk bonds. Vaccines are great for business, but are they good for our children? There is a simple answer to that: no. Two articles on the Beyond Health website, one by Dr. Russell Blaylock and the other by myself, go into more detail, but fundamentally, our children are being bombarded with more and more vaccines, and these are having a devastating effect on their health, particularly on the immune system and the brain. A German website, impfshaden.info (its counterpart in the US is vaccineinjury.info) has been conducting an informal survey comparing the health of vaccinated to unvaccinated children.…

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How Can You Tell if You’re EFA Deficient?

Nov 3rd 2025

How Can You Tell if You’re EFA Deficient?

How can you tell if you’re deficient in essential fatty acids (EFAs)? Here are some clues. There are two families of EFAs, the omega 6s and the omega 3s. Omega 6 Deficiency Dry, flakey skin is the cardinal sign that you aren’t getting enough omega 6, which maintains the skin barrier against excessive water loss. Your skin should be soft and velvety, but water loss can lead to “alligator skin,” “chicken skin,” thick patches of skin, cracked skin (especially on heels or fingertips), or frequent nosebleeds. Also look for brittle nails that break easily; dry eyes; dry, dull and unmanageable hair; dandruff or hair loss; itchy skin, eczema and other skin lesions. Canker sores in your mouth may be another sign. Water Loss can lead to excessive thirst. Other signs of deficiency include poor immunity, wounds that are slow to heal, PMS and other reproductive problems, kidney malfunction, joint pain and heart beat abnormalities. Omega 3 Deficiency Fatigue can be caused by many thin…

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Curcumin For A Healthy Brain

Nov 3rd 2025

Curcumin For A Healthy Brain

There’s a good reason why Asians who consume lots of curries retain sharp mental function and little cognitive decline with age. It’s turmeric, the spice that gives curries their golden color. More specifically, it’s the curcumin found in turmeric. The best way to maintain a healthy, highly functional brain is to prevent out-of-control brain oxidation (“brain rust”) and its partner in crime, brain inflammation (“brain on fire”). And one of the best supplements you can take to do this is curcumin, an antioxidant and anti-inflammatory that is uniquely beneficial to the brain. A recent double-blind, placebo-controlled trial done at UCLA found that when older adults with mild memory complaints were given just 180 milligrams of curcumin a day for a year and a half, they significantly improved their performance on memory and attention tests, enhanced their mood, and had less amyloid and tau (associated with Alzheimer’s disease) in the parts of their brains that control memory and…

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30 Years of Compelling Science Documents Curcumin’s Remarkable Health-Promoting Abilities

Nov 3rd 2025

30 Years of Compelling Science Documents Curcumin’s Remarkable Health-Promoting Abilities

Researched extensively since the 1990s, more than 120 clinical trials and thousands of research papers have focused on curcumin’s remarkable health benefits. What is curcumin?  Curcumin is the principal active ingredient of turmeric, the spice that gives Indian curries their golden color. In India, turmeric is revered as “holy powder,” and it has played a major role in traditional Ayurvedic (Indian) medicine for centuries. Curcumin is now being studied in search of possible remedies for some of the major epidemics of our time. Curcumin beneficially affects the expression of more than 700 genes and influences numerous biochemical pathways at the same time. Its unique and powerful antioxidant and anti-inflammatory effects make it extraordinarily beneficial for every system in the body.  Arthritis and any other "itis."  If you've got any of the "itis" diseases, your symptoms are caused by chronic inflammation. Studies have shown that curc…

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Energize with Fresh Fruits and Vegetables

Nov 3rd 2025

Energize with Fresh Fruits and Vegetables

"Let food be thy medicine, and medicine be thy food." - Hippocrates Do your meals leave you feeling light and full of vitality, or do they weigh you down, making you feel sleepy and dull? Although all food supplies calories, how well your body utilizes those calories to provide you with energy depends on the "life force" in the foods you eat. And foods vary widely along a continuum in this respect, from producing vitality, rejuvenation and healing to sapping your energy, adding unwanted weight and contributing to premature aging and disease.Food also influences mood and mental abilities, from raising your spirits, making you optimistic and heightening your awareness and mental function to bringing you down and dulling your brain.A number of factors determine a food's vibration or life force. Overall, foods are most energizing and health-promoting when they're consumed raw, or as close as possible to their natural state. This gives pride of place to the multicolored fruits and vegetable…

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Nov 3rd 2025

Fluroide - Damaging the Brain

Fluoride is one of the biggest medical frauds in history. Fluoride is an extremely powerful toxin that has for more than a half century been falsely promoted as preventing dental cavities. Fluoride causes a wide array of severe health problems, including cancer, hyperactivity and/or lethargy, muscle disorders, and damage to immunity, teeth and bones. And as studies continue to confirm, fluoride damages the brain. A recent study in the Journal of Hazardous Materials concluded that chronic exposure to elevated levels of fluoride results in decreased memory and learning ability. Levels of fluoride in drinking water, within the range of levels currently allowed, negatively impact children’s intelligence. Numerous studies in humans have found an association between high levels of fluoride in drinking water and reduced intelligence. More than 100 animal studies have linked fluoride to brain damage. The Centers for Disease Control reports that 41 percent of 12 to 15 year-olds have dental f…

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Nov 3rd 2025

B12 and Alzheimer’s...Protects the brain

A recent study in the Journal of Neurology found that people who consume foods rich in vitamin B12 reduce their risk of developing Alzheimer’s in their later years. Vitamin B12 is found in animal sources of food, which is one of the reasons a strict vegetarian or vegan diet is not advisable for most people. Vitamin B12 deficiency has resulted in many documented cases of brain abnormalities in strict vegetarians.…

Fish Oil and Nicotine Addiction

Nov 3rd 2025

Fish Oil and Nicotine Addiction

We’ve been singing the praises of fish oil for years now. That’s because fish oil provides certain fats that are sorely lacking in the average diet: the omega-3 fatty acids EPA and DHA. In fact, if you’re not going out of your way to get omega-3 fatty acids, you are almost certainly not getting enough. Our bodies synthesize about one trillion new cells every day. Each cell requires the right kinds of fats for its cell membrane. If you aren’t getting enough omega-3s in your diet, you are creating malfunctioning cell membranes and hence malfunctioning cells. Over time, this will have disastrous effects, especially in the brain (which is mostly fat) and nervous system. Now it seems that fish oil may take some of the pain out of nicotine withdrawal. Israeli researchers asked 48 smokers who were not trying to quit to take capsules containing 2,710 milligrams of EPA and 2,040 milligrams of DHA daily or a placebo for one month. At the end of the month, nicotine cravings were down sub…

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Information contained in NewsClips articles should not be construed as personal medical advice or instruction. These statements have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease.