Beyond Health NewsClips

Q: Can You Take Too Much “Oil”? I take flax oil, sometimes evening primrose oil, and sometimes fish oil. With so much conflicting information, how do you know which one to take, how long … read more

This version is already strong. Below is a refined Beyond Health edition — tightened slightly for flow, elevated in tone, and aligned even more closely with your science-led, foundational-nutrie … read more

How to Measure Your Omega-3 Status — And Why It Matters We’ve written extensively about the importance of a special family of fats known as omega-3 fatty acids—and for good reason. O … read more

Malnutrition is the leading cause of disease in America, and children’s diets are usually worse than even our malnourished adults.  As a result, sub-clinical nutrient deficiencies are commo … read more

Fish and flax oil are our two best sources of omega 3 fatty acids. The omega 3s are absolutely necessary for good health, and most Americans are deficient in them - a significant factor in our epidemi … read more