Beyond Health NewsClips

Probiotics and the Heart? What the Research Suggests If you’ve never given much thought to the microbes living in your gut, recent research may change that. Scientists have long known that the … read more

Fiber is one of the most powerful and most overlooked tools for metabolic, digestive, and cardiovascular health. But more is not always better at least not all at once. Here’s how to increase f … read more

Life is hard enough without making losing weight more difficult than it needs to be.  Some helpful scientists at the University of Massachusetts Medical School proved that you don’t … read more