Nov 3rd 2025
Want a Healthy Future? Limit Your Cell Phone Use.
As we envision a healthy future for ourselves, our children, and our planet this month, let’s take a look at cell phones. Although more than 90% of the US population now owns one, cell phones have never been proven safe. In fact, evidence for their ability to harm continues to accumulate. Although it’s too late to put the genie back in the bottle—we’ve become too dependent on our cell phones to give them up—both adults and especially children must limit cell phone use if we want a healthy future. Nutritionist Anne Louise Gittleman has pointed out that the kind of electromagnetic radiation cell phones emit causes subliminal stress that raises blood pressure and cortisol (a stress hormone) levels, alters blood sugar regulation, lowers thyroid hormone output and can interfere with getting a good night’s sleep. Cell phones also affect fertility and have been linked in children with behavioral disorders, learning difficulties and depression. Of particular concern have been…
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