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PFAS and Your Immune System

Nov 3rd 2025

PFAS and Your Immune System

Disease has two basic causes: nutritional deficiency and toxicity. We’ve talked a lot about strengthening immunity with nutrients like vitamins A, C and D; minerals like zinc and selenium; and fats like the omega-3 fatty acids. But protecting your cellular machinery from toxins that gum up the works is just as important.A case in point is a group of toxic, man-made chemicals called PFAS (per- and profluoroalkyls), the best-known of which, PFOA (perfluorooctanoic acid), is the key ingredient in Teflon-coated pots and pans. But PFAS have many other applications and are used in a variety of non-stick, stain-resistant and water-repellent coatings in everything from rugs and upholstery to pizza cartons and dental floss. PFAS are harmful to nearly every human organ and cause or contribute to all kinds of disease. Arthritis, cancer, asthma, allergies, hormone abnormalities—particularly reproductive and thyroid issues, obesity, high blood pressure, increased cholesterol, heart disease, liver…

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Avoiding PFAS

Nov 3rd 2025

Avoiding PFAS

PFAS (per- and profluoroalkyls) are a group of toxic man-made chemical compounds used in a variety of non-stick, water-repellent, and grease and stain-resistant applications. Detrimental to just about every body organ, they’ve been associated with a host of diseases including weakened immune function, cancer, and developmental problems in children.Unfortunately, PFOA, the best known of the PFAS, is found in just about all Americans, and has a half-life in humans of about four years. After a lot of bad press, PFOA and its close cousin, PFOS, were banned by the Environmental Protection Agency (EPA), so their levels in our bodies are going down. But they’re being rapidly replaced by new PFAS that, according to environmental advocacy organization, the Environmental Working Group (EWG), are just as bad. No level of PFAS is desirable in the human body. And since there doesn’t seem to be any way to facilitate their removal (even sweating in an infrared sauna didn’t help to…

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Nov 3rd 2025

How Do I find Safe Bodycare Products?

. . . it can be challenging How about products that say they're "hypoallergenic," "natural," "herbal" or even "organic?" Sorry, but because this market is unregulated, such product descriptions are meaningless. How about buying products at the health food store? Sorry again, but genuinely non-toxic products are relatively rare, and most health food store products don't pass the test. Now manufacturers do have to list all ingredients on the bottle, so you can become an expert on the particular ingredients to avoid. I've written about many of these in prior Newsclips, and the Environmental Working Group (EWG) has done an excellent job in making educational materials about common toxins available on their website. (Also see, "Is Your Bodycare Toxic" by the EWG, at www.shareguide.com/bodycare.html.) However, manufacturers don't have to list unintentional ingredients, i.e., impurities. For example, a Canadian study recently found heavy metals (arsenic, cadmium, lead and others)…

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Local or Organic – Which to Choose?

Posted by * on Jul 1st 2025

Local or Organic – Which to Choose?

Carnivore, herbivore or omnivore, it behooves us all to be locavores—people who buy food from local farms. Buying both local and organic is usually best the best option. This not only supports your health by consuming fresher food, it also supports your local economy and helps the environment. Buying locally is often a bargain for both consumer and farmer. The consumer may pay less by eliminating middlemen, and the farmer gets a fair return. According to the Organic Consumers Association (OCA), using conventional channels farmers get only an average of 20 cents for every dollar spent on food. They do much better selling direct. Local produce is fresher. Produce begins losing nutrient value within hours after it is harvested, and many vegetables and especially fruits are weeks and even months old before they reach outlets. Crops destined for shipping, especially fruit, are often picked before they’re ripe and never reach their maximum nutrient potential. According to one rep…

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Information contained in NewsClips articles should not be construed as personal medical advice or instruction. These statements have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease.