Beyond Health NewsClips

Building Healthy Immunity Preparing the Body Before You Need It A healthy immune system isn’t something you switch on when you get sick. It’s something you build every day, long before you … read more

An Ounce of Prevention Is Worth a Pound of Cure Several years ago, I began working with professional ballet dancers and competitive athletes — individuals who push their bodies to the limit ever … read more

When “Junk Science” Is Used Against Supplements: What These Studies Really Show The supplement industry periodically finds itself under renewed scrutiny—often fueled by studies that … read more

. . .  Upping our need for antioxidantsWe now know that Fukushima is by far the worst nuclear accident in history. After Chernobyl, there was a related worldwide decline in health. How are we bei … read more