How many times have you heard that it’s better to get nutrients from food than from supplements? We completely agree! The problem is it’s hard to find real, unprocessed, unadulterated food grown in healthy soils, harvested at its peak and quickly delivered to your table. That’s why the National Academy of Sciences says supplements are necessary. But when real food is available, there’s nothing like it, and we recommend grabbing it with both hands. That’s especially so with a super-nutritious food like olive oil. Real, extra-virgin olive oil (EVOO), unrefined and made from premium quality olives, contains more than a hundred different polyphenols, vitamins and other compounds that protect and repair the body as well as act as anti-inflammatories and antioxidants. But real EVOO is rare! Philip James, a leading nutrition researcher in Great Britain, is a proponent of the Mediterranean Diet, which, you’ve no doubt heard, is one of the healthiest diets in the world. The Mediterra…